RAGE CLUB
Own your Feelings.
The purpose of Rage Club is to change your relationship to the feeling and emotion of anger so you can consciously and productively use the energy and information of anger as an adult in your daily life, without being possessed or overwhelmed by it.
In modern culture we are deeply conditioned to believe that it is not okay to be angry because, “Anger is one of the negative feelings,” and “anger is dangerous, loud, embarrassing, uncivilized”. When you learn to own your anger and use it responsibly, you get clarity and can act, protect yourself and avoid creating victim-drama-stories.
Rage Clubs are an extremely safe learning environment allowing you to reconnect to the adult and archetypal power and intelligence of your anger.
The use of conscious adult anger starts when the anger becomes the tool to:
- say, “No!” or “Stop!”
- say “Yes!” (by the way, you can only say yes, if you can say an authentic no, otherwise your yes is a lie).
- change things, move things, stop things, start things, invent things.
- get rid of things.
- make boundaries.
- make distinctions (just wait until you discover that distinctions are more powerful than boundaries!).
- answer questions from a resource other than knowing, create clarity, eliminate confusion.
- commit, keep promises.
- take action.
- say what you want, or say what you don’t want
- take a stand for something or for someone.
- hold space.
- maintain integrity.
- implement powerful intentions.
- take steps and move forward.
- finish being born.
- build the gameworld that you want to live in.
- distinguish between your feelings and other people's feelings.
In other words, to do the next amazing thing in your life!
Contact Us
+64 020 408 77083
hello@ananorambuena.org